The weather has been amazing recently and being lucky enough to be surrounded by wonderful countryside I’ve decided to add Counselling in nature to my private practice.
Particularly beneficial for those that find it difficult to sit opposite their counsellor and make eye contact whilst discussing their feelings, emotions, a particularly difficult or embarrassing issue or would simply prefer, after a long day at work, not to be inside in a counselling room.
Counselling takes place walking side by side in the countryside.
Counselling in motion can also help if you are feeling stuck in your therapy, the combination of fresh air and movement can release tension and stimulate new thoughts. It can also help those feeling trapped in a particular situation and unsure of the way forward as the feeling of space around them can promote greater clarity.
Counselling in nature can be used for some or all sessions, weather permitting.
Please ask for more information